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Cross-country skiing - Lischboden
Trail through the Chaltweh forest - Gantrisch cross-country skiing centre
Süftenenegg - Chaltweh 1
Süftenenegg - Chaltweh 2

Lischboden round

The longest and most technically demanding route leads over many ascents and descents through the Gantrisch cross-country skiing centre. It is suitable for advanced and physically strong runners.


MapElevation Profile
Level of difficulty
difficult
Distance
8.3 km
Duration
2:15 h
Ascent
168 m
Descent
153 m
Highest Point
1636 m
Lowest Point
1483 m
GPS data (geodata) for this tour
Download as GPX file
Printable map
Download as pdf

8.3 kilometres and almost 170 metres in altitude to complete. The Lischboden circuit is a very beautiful circuit for ambitious athletes. You start at the Süftenen mountain hut with an easy descent towards Selital. At the first junction, the route continues downhill and then steadily uphill along the Holzerweg towards Lischboden below the Schüpfenfluh through the forest. At Lischboden you have the opportunity to take a short rest and let your gaze wander over the Mittelland. The route then takes you up one of the most challenging and steepest climbs in the Gantrisch cross-country skiing centre to the Selibühlsattel. Within just 1.3 kilometres, around 115 metres in altitude have to be covered. After a short and rapid descent, the route heads right through the forest in a steady up and down back towards the Süftenen mountain hut. Before the finish at the mountain hut, the steep descent along the Süftenenbord awaits cross-country skiers. We recommend that you take great care on this descent and take off your skis if you are unsure. An easier bypass is signposted. After a final easy ascent on the main network, you reach the mountain hut.


Map and elevation profile


Details

Features
Level of difficulty
difficult
Distance
8.3 km
Duration
2:15 h
Ascent
168 m
Descent
153 m
Highest Point
1636 m
Lowest Point
1483 m
Condition
Technique
Experience
Landscape
Best season
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Directions

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Start
Süftenen refuge
Destination
Süftenen refuge

Getting there

  • Public Transport

    Getting there The Gantrisch snow bus, operated by Bus Alpin, is another mobility service offered by the municipalities and the nature park. All information can be found on the Bus Alpin website.

  • Privat Transport

    Journey

  • Parking

    Journey


Useful information

Safety Information
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Equipment

Guests without their own equipment can hire classic and skating cross-country skiing equipment at favourable prices at three locations. Self-service is available, payment is made on the spot in cash or by Twint.

  • Gurnigel Berghaus, Gurnigelberghaus 1, 3099 Rüti b. Riggisberg
  • Hotel Restaurant Schwarzenbühl, 3156 Riffenmatt
  • Riffenmatt opposite Restaurant Löwen, Dorfplatz 33A, 3156 Riffenmatt

Find out more about renting here.

Additional information

You can see what the cross-country ski trails look like, how much snow there is or whether the sun is shining live via the webcam. Which trails the snow groomer last groomed can be followed live here.

All important information such as the condition of the trails, opening hours of the rental shops, the trail pass and the cross-country skiing school can be found on the Gantrisch Cross-Country Ski Centre website.